Who I Work With
I work with clients of all backgrounds. I’ve helped lawyers, accountants, CEOs, and professional athletes—along with survivors of many types of trauma. If you are hungry to get to your next level (whatever that is to you) I want to help you get there.
My Ideal Client
You have a deep sense of your WHY or you are ready to uncover it. You are constantly fine-tuning and learning ways to take your self to the next level. You have some unfinished business to conquer. You are intellectually curious and ready to start blowing your previous definition of what "peak" means out of the water.
How I Help
I help clients get results. If you have a goal it is important to you that you achieve it. I have spent years studying why some people achieve their goals and others not. I know the precise techniques to guide you to living your best life and helping you live consistently at this high level, even after tremendous set-backs.
My Coaching Style
I am warm and compassionate but will also gently challenge you as appropriate. I listen very closely for inconsistencies and issues related to alignment. I provide you with the latest research in the field of Mindfulness and Neuroscience. I explain why things work. I give precise feedback, which can also include customized guided meditations to help you integrate your new learning. It matters to me that you are happy and successful. I smile and laugh, and most everyone I work with does too. Even though we are serious about results we have fun along the way.